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Summer fitness can be safe with proper planning

While it’s easy to say that the answer to summer workouts in Las Vegas is a simple “no,” the fact is that with a little caution and preparation, you can keep fit and tone up while avoiding heat stroke.
The most obvious rule of thumb for summer workouts is to avoid the hottest parts of the day. Your best bet is the early morning hours. During the day buildings absorb heat and release it when the sun goes down. If you must work out outside in the early evening, you can save yourself a few degrees by keeping away from buildings.

Workers take on Las Vegas’ sweltering temperatures

Thousands of the Las Vegas employed call the great outdoors their workplace — and a treacherous one at that. The maximum average for June is 98.9 degrees, July is 104.4 degrees and August is 101.8 degrees, according to the National Weather Service in Las Vegas.

Las Vegas summers mean adjustments for new residents

All it takes is one summer of triple-digit temperatures for those new to the valley to learn the dos and don’ts of dealing with the heat.

Literary Las Vegas

Sheldon Sid Brodkin’s “Boro Park, Vegas and All the In-Betweens” began as a biography detailing his friend’s life as one of the early “movers and shakers in Las Vegas.”

Kids can prepare for anything with survival book

There is absolutely no way you’re staying inside another minute. All year long, when school’s in session, you spend enough time indoors. But with summer here and the free time that comes with it, you plan on being outside as much as possible — hiking, exploring and camping. But what if you get lost?

THE LATEST
Letters to the editor

While the “Rattled On The Trails” article by Michael Lyle (June 28 View) presented the advice of Michael Burroughs of the U.S. Fish and Wildlife Service, there was little said with respect to the protection and conservation of Nevada’s natural resource: our speckled rattlesnake.

Readers disagree with advice on relationships

You did not explore the possibility that this man in particular may have been looking through the lens of a man who is intensely and head over heels involved with another, perhaps younger, thinner, temporarily more “exciting,” more fashionable woman.

Dining pick of the week: Atandy’s Pizza

Everyone should patronize his or her neighborhood pizza restaurant. There are many reasons including fresh, tasty pizza at a reasonable price that is probably being made by one of your neighbors.

Worms controllable but not preventable

Just because plants are labeled as nematode resistant doesn’t guarantee that they will be resistant to the microscopic worms.

Cool down on Death Valley trail

You might think summer outdoor activities in Death Valley National Park are out of the question, but this is actually an ideal time to hike to the summit of the park’s Panamint Mountains.

Things to do

Southern Nevada Musical ARts Society invites singers to audition

A la carte

PT’s announces July promotions

Favorite sons & daughters

Chaston L. Alber, 16, has achieved Eagle Scout status in the Boy Scouts of America.

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