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5 strategies to help improve your sleep

Many people struggle with sleep — and that’s a problem, since sleep plays a crucial role in your health, energy levels and ability to function at your best.

Discover the ‘secret powers’ of this superfood

Over the past 10 years, the popularity of kale has skyrocketed. You’ve probably heard it referred to as a superfood. Learn more about its powers.

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Mammograms should start at age 40, health panel says

The task force, which previously recommended that breast cancer screenings start at age 50, also says the tests should continue every two years until age 75.

US job gains and wages pick up, signaling labor resilience

U.S. hiring and workers’ pay gains accelerated in April, showing signs of labor-market resilience and fresh inflationary pressures in the face of economic headwinds.

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