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What are the benefits of adopting Mediterranean diet?

For the past several years, the Mediterranean diet has earned the rank of No. 1 diet, winning praise from experts for its proven health benefits.

US urges China to help prevent widening of Israel-Hamas war

Secretary of State Antony Blinken talked with his Beijing counterpart in an effort to prevent Hezbollah and other actors from attacking Israel.

 
On Nutrition: Foods to help maximize your memory

There’s still much to learn about what makes up a brain-healthy diet. But studies are finding that what is good for your heart also may be good for your brain.

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1st Trump co-defendant in Georgia case takes plea deal

Scott Hall was indicted last month in connection with the breach of sensitive voting data in Coffee County in South Georgia on Jan. 7, 2021.

 
Researchers find a possible new cause for Alzheimer’s disease

Scientists at Oregon Health and Science University have made a development that could lead to a greater understanding of Alzheimer’s disease and vascular dementia.

 
Is erythritol a safe and healthy sugar substitute?

Because of the known health risks associated with added sugars, the food industry has produced numerous sugar substitutes.

House GOP to call witnesses at 1st Biden impeachment probe hearing

The House Committee on Oversight and Accountability announcement said the hearing would “examine the value of an impeachment inquiry” and outline information regarding the president.

 
Health workers warn against loosening mask guidance

A CDC panel’s draft controversially concluded that N95 face masks are equivalent to surgical face masks in certain settings.

Las Vegas girl group singer dies at 43

Irish Grinstead, singer and member of the R&B girl group 702, has died according to an Instagram post from her sister and fellow group member.

7 benefits of regular physical activity

A well-rounded fitness training program is essential, and it can lead to a healthier, happier you.

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