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3 tips to reduce your risk of stroke

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may be preventable.

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Are bananas good for people with diabetes?

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they say about bananas and diabetes.

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