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6 key takeaways from Biden’s State of the Union
 

The State of the Union address tends to have a ritual rhythm. Grand entrance. Applause. Platitudes. Policies. Appeals for Unity, real or imagined. President Joe Biden checked those boxes, and a few more.

More than 2,800 killed as powerful quake rocks Turkey, Syria

A powerful 7.8 magnitude earthquake rocked wide swaths of Turkey and neighboring Syria on Monday, killing more than 2,800 people and injuring thousands more.

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Most Americans aren’t getting enough exercise, study finds

Less than a third of U.S. adults meet suggested benchmarks for aerobic and muscle-building activities set out by health officials, according to a new study.

 
Eye drops recalled after infections in Nevada, other states

One person has died from the outbreak linked to the over-the-counter eye drops, and at least five others had permanent vision loss, health officials said.

What is degenerative disk disease and what can be done about it?

Our spinal disks wear out with age and use. About 20 percent of all U.S. adults have some amount of degeneration by age 65. This increases to about 35 percent by 80.

 
Thinking about going vegan? Here’s what you need to know

“It’s a lot easier than you think,” says Robin Asbell, chef, cooking instructor and author of several cookbooks, including 2011’s “Big Vegan.”

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