Skye Canyon community to host annual Fit Fest

A longevity expert shares which foods you should avoid, and which ones to load up on, if you want to live to 100.

As a therapist who has studied the intricacies of human behavior such as body language, I knew before my doctor said a word that it was not good news.

When stress from adverse or challenging events in life occur continually, you can find yourself in a state of feeling emotionally worn out and drained.

Dear Toni: I am fighting liver cancer and participating in a clinical trial for a cancer medication — it costs over $12,000 per month, but I pay $0.

There’s an overwhelming amount of health advice on the internet, and it can be hard to tell what’s credible.