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Health

Nevada’s dismal ranking on mental health unacceptable

I cringed when I saw Mental Health America’s recent assessment of Nevada based on prevalence of mental health conditions and limited access to services.

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Why taking a daily multivitamin may backfire

If you’re taking a multivitamin to help you live longer, a new study by researchers at the National Cancer Institute may prompt you to reconsider.

 
Why seasonal eating is better for your health

Choosing whatever is most abundant in the market each month is a good way to start consuming a high variety of fruits and vegetables.

 
Healthy habit shown to lower dementia risk by 33%

About 5.8 million people in the U.S. were living with Alzheimer’s disease, a form of dementia, in 2020 — a number that is expected to triple by 2060.

 
Does collagen really help fight wrinkles and aging?

Collagen comes in the form of over-the-counter dietary supplements such as capsules or powder, but it also can be consumed through gelatin found in foods.

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