104°F
weather icon Windy

MAKE A DATE JANUARY AND FEBRUARY HEALTH EVENTS

JANUARY 12

What: Outpatient diabetes class (second of three days)

Where: 3101 S. Maryland Parkway, Suite 100

When: 6-8 p.m.

Info: 233-5454

What: Free blood pressure screenings

Where: h2u MountainView Office, 8524 Del Webb Blvd.

When: 10-11 a.m., reservations required

Info: 255-5404

JANUARY 13

What: Outpatient diabetes class (third of three days)

Where: 3101 S. Maryland Parkway, Suite 100

When: 6-8 p.m.

Info: 233-5454

JANUARY 16

What: Prepared childbirth class

Where: The Breast Center at Sunrise, 3006 S. Maryland Parkway, Suite 250

When: 8:30 a.m. to 4:30 p.m.

Info: 233-5437

JANUARY 19

What: Breast Cancer Support Group

Where: The The Breast Center at Sunrise, 3006 S. Maryland Parkway, Suite 250

When: 6-8 p.m.

Info: 233-5437

What: Free blood pressure screenings

Where: h2u MountainView Office, 8524 Del Webb Blvd.

When: 10-11 a.m., reservations required

Info: 255-5404

JANUARY 21

What: UMC infant and child CPR

Where: UMC Family Resource Center, 1120 Shadow Ln.

When: 9 a.m.

Info: 383-BABY

JANUARY 26

What: UMC sibling class

Where: UMC Family Resource Center, 1120 Shadow Ln.

When: 6:30 p.m.

Info: 383-BABY

JANUARY 27

What: Cancer Conversations: Management of Multiple Myeloma

Where: Nevada Cancer Institute auditorium, 1 Breakthrough Way

When: 11:30 a.m. to 12:30 p.m.

Info: 821-0082 or conversations@nvcancer.org

FEBRUARY 2

What: UMC weight loss seminar

Where: 2040 W. Charleston Blvd., sixth floor conference room

When: 5:30 p.m.

Info: 671-5150

FEBRUARY 9

What: UMC Dad’s Boot Camp

Where: UMC Family Resource Center, 1120 Shadow Ln.

When: 6 p.m.

Info: 383-BABY

FEBRUARY 15

What: UMC childbirth education

Where: UMC Family Resource Center, 1120 Shadow Ln.

When: 6 p.m.

Info: 383-BABY

FEBRUARY 17

What: Infant massage

Where: UMC Family Resource Center, 1120 Shadow Ln.

When: 4:30 p.m.

Info: 383-BABY

Don't miss the big stories. Like us on Facebook.
THE LATEST
Why seasonal eating is better for your health

Choosing whatever is most abundant in the market each month is a good way to start consuming a high variety of fruits and vegetables.

Healthy habit shown to lower dementia risk by 33%

About 5.8 million people in the U.S. were living with Alzheimer’s disease, a form of dementia, in 2020 — a number that is expected to triple by 2060.

Does collagen really help fight wrinkles and aging?

Collagen comes in the form of over-the-counter dietary supplements such as capsules or powder, but it also can be consumed through gelatin found in foods.

Savvy Senior: Do you need a digital will?

Creating a digital will, or digital estate plan, will help your loved ones manage your electronic affairs according to your wishes after you’re gone.

Willem Dafoe shares his best piece of life advice

The lucky streak in Hollywood seems endless. He’s grateful for the chance to reunite with director Yorgos Lanthimos for “Kinds of Kindness”