56°F
weather icon Clear
Ad 320x50 | 728x90 | 1200x70

Health Calendar

3.19

WEIGHT CONTROL SEMINAR

Where: Surgical Weight Control Center of Las Vegas, 3810 Meadows Lane

When: 6:30 p.m.

Details: 866-896-8446

3.20

MEDICARE ABCD’S

Where: Barbara Greenspun WomensCare Center of Excellence-Henderson, 100 N. Green Valley Parkway, No. 330

When: 9-10 a.m.

Details: 616-4900 (free)

ALZHEIMER’S CAREGIVER SUPPORT GROUP

Where: H2U MountainView Office, 3150 N. Tenaya Way, Suite 114

When: 10-11 a.m.

Details: 233-5474 (reservations required)

BLOOD PRESSURE SCREENINGS

Where: H2U MountainView Office, 3150 N. Tenaya Way, Suite 114

When: 10-11 a.m.

Details: 233-5474 (free, registration required)

AARP DRIVER SAFETY CLASS

Where: H2U MountainView Office, 3150 N. Tenaya Way, Suite 114

When: 11:45 a.m.-4 p.m.

Details: 233-5474

BREAST CANCER SUPPORT GROUP

Where: Breast Center at Sunrise, 3006 S. Maryland Parkway, Suite 250

When: 2-3:30 p.m.

Details: 784-1947 (free, RSVP required)

3.20 and 3.27

CHILDBIRTH CLASS (TWO SESSIONS)

Where: MountainView Hospital Lobby Classroom, 3100 N. Tenaya Way

When: 6-9 p.m.

Details: 233-5474

3.21

FREE MEDICARE COUNSELING WITH SHIP COUNSELOR

Where: H2U MountainView Office, 3150 N. Tenaya Way, Suite 114

When: 9:15-11:15 a.m.

Details: 233-5474 (free, by appointment only)

HEARING HEALTH

Where: SMA Senior Lifestyle Center-West

8670 W. Cheyenne Ave., Suite 105

When: 10 a.m.

Details: 677-3053 (learn about health screenings available to seniors)

TOTAL JOINT PATIENT EDUCATION SEMINAR

Where: MountainView Hospital, 3100 N. Tenaya Way

When: 4-5 p.m.

Details: 233-5474 (free, reservations required)

ONCOLOGY NUTRITION CLASS

Where: The Breast Center at Sunrise, 3006 S. Maryland Parkway, Suite 250

When: 4-5:30 p.m.

Details: 233-5300 (free, registration required)

FREEDOM FROM SMOKING

Where: Southern Hills Hospital Education Room, 9300 W. Sunset Road

When: 5:30-7 p.m.

Details: 880-2700

BARIATRIC SEMINAR

Where: MountainView Hospital, 3100 N. Tenaya Way

When: 6-7 p.m.

Details: 233-5474

STROKE SUPPORT GROUP

Where: Sunrise Hospital Rendezvous Room, 3186 S. Maryland Parkway.

When: 6-8 p.m.

Details: 233-5300

3.22

HERE’S TO YOUR EMOTIONAL HEALTH

Where: SMA Senior Lifestyle Center-West, 8670 W. Cheyenne Ave., Suite 105

When: 10 a.m.

Details: 677-3053

DASH AWAY FROM HYPERTENSION

Where: Barbara Greenspun WomensCare Center of Excellence-Henderson, 100 N. Green Valley Parkway, No. 330

When: 3-5 p.m.

Details: 616-4900 (free)

STROKE CLUB@ST. ROSE-CHAIR EXERCISE DEMONSTRATION

Where: St. Rose Dominican Hospitals-Siena Campus, MacDonald Conference Center, 3001 St. Rose Parkway

When: 6-7 p.m.

Details: 616-4900 (free, caregivers welcome)

WHAT TO EXPECT WHEN YOU ARE DONE EXPECTING

Where: MountainView Hospital Lobby Classroom, 3100 N. Tenaya Way

When: 6-8 p.m.

Details: 233-5474

3.24

RUN AWAY WITH CIRQUE DU SOLEIL AT THE SPRINGS PRESERVE

Where: Springs Preserve, 333 S. Valley View Blvd.

When: 7:30 a.m.

Details: www.cirquedusoleil.com/5krun (5k run and 1-mile walk)

CHILDBIRTH CLASS

Where: 9 a.m.-1 p.m.

When: MountainView Hospital Lobby Classroom, 3100 N. Tenaya Way

Details: 233-5474

WEIGHT CONTROL SEMINAR

Where: Surgical Weight Control Center of Las Vegas, 3810 Meadows Lane

When: 10 a.m.

Details: 384-8446

3.26

LOOK GOOD…FEEL GOOD

When: 10 a.m.-noon

Where: The Breast Center at Sunrise, 3006 S. Maryland Parkway, Suite 250

Details: 784-1947 (free, RSVP required)

3.27

PREPARED CHILDBIRTH CLASS

Where: The Breast Center at Sunrise Hospital, 3006 S. Maryland Parkway, Suite 250

When: 8:30 a.m.-4 p.m.

Details: 233-5437 (registration required)

BLOOD PRESSURE SCREENINGS

Where: H2U MountainView Office, 3150 N. Tenaya Way, Suite 114

When: 10-11 a.m.

Details: 233-5474 (free, registration required)

3.27 and 3.28

DIABETES AWARENESS TREATMENT AND EDUCATION

Where: St. Rose Home Health, 1125 American Pacific, Suite E

When: 5-9:30 p.m.

Details: 616-6545

3.28

FREEDOM FROM SMOKING

Where: Southern Hills Hospital Education Room, 9300 W. Sunset Road

When: 5:30-7 p.m.

Details: 880-2700

3.29

HEART FAILURE-THE HEART OF THE MATTER

Where: SMA Senior Lifestyle Center-East, 5820 S. Eastern Ave., Suite 100

When: 9 a.m.

Details: 877-5356

HERE’S TO YOUR EMOTIONAL HEALTH

Where: SMA Senior Lifestyle Center-East, 5820 S. Eastern Ave., Suite 100

When: 10 a.m.

Details: 877-5356

LOWER CHOLESTEROL WITH TLC (THERAPEUTIC LIFESTYLE CHANGES)

Where: Barbara Greenspun WomensCare Center of Excellence-Henderson, 100 N. Green Valley Parkway, No. 330

When: 2-5 p.m.

Details: 616-4900 (free)

3.30

MOBILITY DEVICE TUNE-UP

Where: SMA Senior Lifestyle Center-East, 5820 S. Eastern Ave., Suite 100

When: 9 a.m.

Details: 877-5356

3.30-4.1

RED ROCK RENDEVOUS CLIMBING FESTIVAL

Where: Red Rock Canyon National Conservation Area

When: Rock climbing clinics throughout the day each day

Details: www.mountaingear.com/events>

3.31

FREE MOUNTAINVIEW HEART MURMUR CLINIC

Where: H2U MountainView Office, 3150 N. Tenaya Way, Suite 114

When: 8 a.m.-3 p.m.

Details: 233-5474 (free, appointment required)

WEIGHT CONTROL SEMINAR

Where: Surgical Weight Control Center of Las Vegas, 3810 Meadows Lane

When: 10 a.m.

Details: 866-896-8446

4.1

HEALTH FAIR

Where: Touro University Nevada, 874 American Pacific Drive, Henderson

When: 10 a.m.-2 p.m.

Details: www.tun.touro.edu (free)

4.4

EMOTIONAL EATING

Where: Barbara Greenspun WomensCare Center of Excellence-West, 7220 S. Cimarron Road, No. 195

When: 6-7:30 p.m.

Details: 616-4900 (free)

4.5

CARDIAC NUTRITION

Where: Barbara Greenspun WomensCare Center of Excellence-West, 7220 S. Cimarron Road, No. 195

When: 10-11:30 a.m.

Details: 616-4900 (free)

4.9

SAFE SITTER CHILDCARE TECHNIQUES

Where: Barbara Greenspun WomensCare Center of Excellence-Henderson, 100 N. Green Valley Parkway, No. 330

When: 9 a.m.-4:30 p.m.

Details: 616-4900

4.10

CHRONIC OBSTRUCTIVE PULMONARY DISEASE WORKSHOP

Where: SMA Senior Lifestyle Center-West, 8670 W. Cheyenne Ave., Suite 105

When: 2 p.m. to 4 p.m.

Details: 242-7791

4.10 and 4.11

DIABETES AWARENESS TREATMENT and EDUCATION

Where: St. Rose Home Health, 1125 American Pacific, Suite E

When: 9 a.m.-1:30 p.m.

Details: 616-6545

4.11

THE SKINNY ON SKIN: COMMON SKIN CONDITIONS OF SENIORS

Where: SMA Senior Lifestyle Center-West, 8670 W. Cheyenne Ave., Suite 105

When: 2 p.m.

Details: 677-3053

4.12

ALZHEIMER’S ASSOCIATION LECTURES:RESOURCES FOR CAREGIVERS

Where: Barbara Greenspun WomensCare Center of Excellence-Henderson, 100 N. Green Valley Parkway, No. 330

When: 2-4 p.m.

Details: 616-4900 (free)

4.14

LAS VEGAS TOUR DE CURE

Where: Henderson Events Plaza, 200 S. Water St.

When: 100-mile ride 6:30 a.m., 65-mile ride 7:30 a.m., 40-mile ride 8:30 a.m., 15-mile ride 10:30 a.m.

Details: www.diabetes.org>

4.17

BLOOD PRESSURE SCREENINGS

Where: Barbara Greenspun WomensCare Center of Excellence-West, 7220 S. Cimarron Road, No. 195

When: 7-10 a.m.

Details: 616-4900 (free)

MEDICARE ABCD’S

Where: Barbara Greenspun WomensCare Center of Excellence-Henderson, 100 N. Green Valley Parkway, No. 330

When: 9-10 a.m.

Details: 616-4900 (free)

DO YOU SEE WHAT I SEE?

Where: Barbara Greenspun WomensCare Center of Excellence-West, 7220 S. Cimarron Road, No. 195

When: 10 a.m.-noon

Details: 616-4900 (free)

4.21

SEXUAL ASSAULT PREVENTION

Where: St. Rose Dominican Hospitals-Rose de Lima Campus, 102 E. Lake Mead Parkway

When: 10 a.m.-2 p.m.

Details: 616-4900 (free, registration required)

4.24 and 4.25

DIABETES AWARENESS TREATMENT AND EDUCATION

Where: St. Rose Home Health, 1125 American Pacific, Suite E

When: 5-9:30 p.m.

Details: 616-6545

4.26

STROKE CLUB@ST. ROSE-MANAGING DIFFICULT EMOTIONS

Where: St. Rose Dominican Hospitals-Siena Campus, MacDonald Conference Center, 3001 St. Rose Parkway

When: 6-7 p.m.

Details: 616-4900 (free, caregivers welcome)

4.28

BABY AND CHILD BONANZA

Where: St. Rose Dominican Hospitals-San Martín Campus, 8280 W. Warm Springs Road

When: 11 a.m.-2 p.m.

Details: 616-4900 (free, registration required)

5.1

NEVADA HEALTH CENTER MAMMOVAN BREAST CANCER SCREENINGS

Where: Food 4 Less, 8180 Las Vegas Blvd. South

When: 8:15 a.m.-3 p.m.

Details: www.nvrhc.org (free)

5.5

TOUR DE FIRE BICYCLE RIDES

Where: Boulder Beach picnic area, Lake Mead

When: 100- and 134-mile rides 6 a.m., 60- and 74-mile rides 7 a.m., 20- and 46-mile rides 8 a.m.

Details: www.tdfire.com, 228-9460

2012 SOUTHERN NEVADA RACE FOR THE CURE

Where: Fremont Street Experience

When: 5K timed run 8:15 a.m., 5K walk 8:20 a.m., 1-mile fun run and walk 8:45 a.m.

Details: www.southernnevada.info-komen.org>

6.5

NEVADA HEALTH CENTER MAMMOVAN BREAST CANCER SCREENINGS

Where: Food 4 Less, 1301 S. Boulder Highway, Henderson

When: 8:15 a.m.-3 p.m.

Details: www.nvrhc.org (free)

6.14

NEVADA HEALTH CENTER MAMMOVAN BREAST CANCER SCREENINGS

Where: Food 4 Less, 4001 S. Decatur Blvd.

When: 8:15 a.m.-3 p.m.

Details: www.nvrhc.org (free)

8.16

NEVADA HEALTH CENTER MAMMOVAN BREAST CANCER SCREENINGS

Where: Food 4 Less, 1955 N. Nellis Blvd.

When: 8:15 a.m.-3 p.m.

Details: www.nvrhc.org (free)

9.4

NEVADA HEALTH CENTER MAMMOVAN BREAST CANCER SCREENINGS

Where: Food 4 Less, 1301 S. Boulder Highway, Henderson

When: 8:15 a.m.-3 p.m.

Details: www.nvrhc.org (free)

11.21

NEVADA HEALTH CENTER MAMMOVAN BREAST CANCER SCREENINGS

Where: Food 4 Less, 2255 N. Las Vegas Blvd, North Las Vegas

When: 8:15 a.m.-3 p.m.

Details: www.nvrhc.org (free)

The Health Calendar runs Mondays. Information on health or fitness events can be mailed to Health Calendar, Review-Journal, P.O. Box 70, Las Vegas, NV 89125 or emailed as a text file to healthbriefs@reviewjournal.com.

Don't miss the big stories. Like us on Facebook.
MORE STORIES
THE LATEST
Cynthia Erivo sees ‘Wicked’ wish come true

“It feels like things happened really fast, but the truth is it has taken a long time to get to this point in life,” she says of starring in the movie musical.

 
Opening date set for Henderson’s newest hospital

Valley Health System says the new hospital serving West Henderson will open with 150 beds but has been master planned to expand to 450 beds.

Try this simple act to reduce stress, anxiety

Chronic, unmanaged stress, which increases the risk of heart disease and stroke, can be as harmful to our health as secondhand smoke, research shows.

3 exercises to strengthen your glute muscles

Your glutes affect mobility and stability of the hip, provide proper tracking of the knee and aid in reducing stress on the lower back and hamstrings.

Can young adults have high cholesterol?

Our bodies need a small amount of cholesterol, a type of fat in our blood, but too much can cause health problems.