Health and Fitness: The Leg Press
Mater Trainer Chris Huth explains proper form and technique for obtaining the best results with the leg press.
Fall and winter are often considered prime times for colds and flu, but some viral illnesses surge in the spring, too.
Junk food like potato chips, ice cream and ready-made meals have long been linked with a spate of health conditions
To help settle the score, we spoke with registered dietitians and grabbed nutrition information from the U.S. Department of Agriculture’s FoodData Central.
Here is an easy-to-follow road map for your fitness journey that will steer clear of potholes and roadblocks that may have deterred you in the past.
Previously inconceivable, such personal guides to well-being are becoming increasingly possible because of new and sophisticated genome-wide technologies.
As we get older and our financial life gets more complicated, it’s difficult to know how long to keep financial records and paperwork.
Waiting too long to enroll can result in a penalty that remains in effect for the life of a beneficiary’s Medicare coverage.
“The Fire Inside” shares the inspirational story of how Claressa Shields conquered the odds with a pair of boxing gloves and a positive mindset.
Dr. Fermin Leguen, the Southern Nevada Health District’s top official, is ending a decades-long career that dispatched him across the globe to serve in public health.
The nurses and staff in the Neonatal Intensive Care Unit in the Sunrise Health System created unforgettable moments for newborns and their families.