Health and Fitness: The Leg Press
Mater Trainer Chris Huth explains proper form and technique for obtaining the best results with the leg press.
Chronic, unmanaged stress, which increases the risk of heart disease and stroke, can be as harmful to our health as secondhand smoke, research shows.
We asked registered dietitians about the healthiest (and unhealthiest) parts of the turkey and how to approach the Thanksgiving meal in a mindful way.
Your glutes affect mobility and stability of the hip, provide proper tracking of the knee and aid in reducing stress on the lower back and hamstrings.
Our bodies need a small amount of cholesterol, a type of fat in our blood, but too much can cause health problems.
A deadly outbreak of listeria food poisoning tied to a massive recall of popular Boar’s Head deli meats is over, federal health officials said Thursday.
Choosing a good memory care residential unit for a loved one with dementia is a very important decision that requires careful evaluation.
“You have to be grateful for the time you have in this moment,” the 52-year-old rapper, actor and activist says.
It is the fourth major recall tied to a food-borne illness nationally in the past five months, according to a U.S. Department of Agriculture release.
Here are the Medicare Parts A and B premiums and deductibles for 2025, as well as information on Part D changes that will affect prescription drug costs.
After a lengthy process that brought industry and activists to the table, Nevada approved its first-ever set of rules to protect indoor and outdoor workers from the heat.