Health and Fitness: More kettlebell exercises
Chris Huth and laura Salcedo demonstrate some great exercises for the kettlebells.
Getting off to a rocky start in the new year can be a good thing, if you’re taking advantage of Southern Nevada’s bounty of hiking opportunities.
There is a common culprit behind many broken New Year’s resolutions, and it can influence your thoughts and actions without your awareness.
Finding time within busy schedules can feel difficult, but if you dedicate at least 30 minutes of exercise on a daily basis, that can be enough.
For the past year, Dr. Jean Bokelmann and I have been collaborating on a new cookbook to promote healthy eating and longevity.
A healthcare business locked down its Spring Valley office after a man threatened to “shoot up” the business, records show.
“I don’t want to gear up,” says the 53-year-old star of the new historical drama “September 5.” “I like to be surprised by life.”
I turned in my forms to the local Social Security office within the correct window, but that office lost my paperwork and now refuses to accept it.
How does Medicare cover outpatient and inpatient mental health care services and programs to help beneficiaries with anxiety, depression and other issues.
Experts say there are a number of reasons egg prices are continuing to soar, both nationally and in Las Vegas.
Nevada alleges in a lawsuit that Kroger pharmacies “flooded” the state with opioids knowing that overprescription was contributing to a growing crisis.