78°F
weather icon Clear

Emotional Wellness: Tips for teens on managing change and coping with stress

Licensed Social Worker Lori Smith explains the best ways for teenagers to handle stressful times.

In this episode, Smith discusses taking care of yourself, as well as strategies for managing change and coping with stress.

For more emotional wellness programming from the Review-Journal, CCSD and Cox, visit reviewjournal.com/wellness.

Don't miss the big stories. Like us on Facebook.
THE LATEST
Tips for restoring, maintaining mobility after age 50

Gym-goers tend to prioritize fat loss, strength and stamina. It isn’t until they struggle to move that many people grasp the importance of mobility drills.

Who is your family’s chief medical officer?

Studies suggest women — especially mothers — shoulder an estimated 80 percent of the family’s medical decision-making responsibilities.

Smoke-free casino advocates take fight to shareholders

Shareholder proposals are pushing Las Vegas casino operators like Caesars Entertainment and Boyd Gaming to study the business impact of smoke-free casinos.

‘Greatest challenge’ no match for Zendaya

“Everything all at once can be terrifying, but equally exhilarating and exciting,” the 27-year-old star says of her new tennis drama, “Challengers.”