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Health

Is breathing from your belly beneficial?

When it comes to the correct way to breathe, it doesn’t matter whether you breathe through your nose or your mouth. Where you breathe from matters.

What you can do to lower your dementia risk

A new study found a higher lifetime risk than previously thought: After age 55, people have up to a 4 in 10 chance of eventually developing dementia.

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Robbie Williams favors ‘raw honesty’ in new biopic

“Better Man” tells the pop star’s tale through the persona of a monkey. “People found it odd at first, but that’s OK. I’m odd,” he says.

 
FDA bans red dye No. 3 from foods

U.S. regulators on Wednesday banned the dye called Red 3 from the nation’s food supply, nearly 35 years after it was barred from cosmetics because of potential cancer risk.

 
Las Vegas nurses join fire relief efforts in LA

A 15-person group arrived at Los Robles Hospital & Medical Center in Thousand Oaks, Calif., according to HCA Healthcare.

 
4 spots to enjoy a winter hike in Southern Nevada

Getting off to a rocky start in the new year can be a good thing, if you’re taking advantage of Southern Nevada’s bounty of hiking opportunities.

 
5 exercise tips to promote heart health

Finding time within busy schedules can feel difficult, but if you dedicate at least 30 minutes of exercise on a daily basis, that can be enough.

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