Health and Fitness: Circuit–400 Meter Row, KB swing and Leg Lifts

Video by Justin Yurkanin

Chris and Laura take us through another circuit training with the 400 meter row, kettlebell swings and leg lifts.

.....We hope you appreciate our content. Subscribe Today to continue reading this story, and all of our stories.
Limited Time Offer!
Our best offer of the year. Unlock unlimited digital access today with this special offer!!
99¢ for six months
Already a subscriber?
Exit mobile version